About
Meadow Nguy is an actress, yoga teacher, and executive assistant whose work is rooted in authenticity, compassion, efficiency, and a deep commitment to human connection. Originally from O’Fallon, Illinois and now based in New York City, Meadow brings a thoughtful, intentional presence both to the stage and screen, to the students she guides in the studio, and to her administrative clients.
As an actress, Meadow is drawn to roles that explore vulnerability, resilience, and the intricacies of human experience. She approaches each project with curiosity and care, seeing storytelling as a powerful medium for reflection and transformation.
Her work as a yoga teacher is guided by a mission to hold a compassionate and inclusive space where individuals from all walks of life can explore the profound mental and emotional healing that yoga offers. Rooted in respect for the practice’s cultural origins, she prioritizes inner awareness, emotional resilience, and self-compassion over physical achievement—meeting each student exactly where they are, just as they are.
Whether through performance or practice, Meadow’s artistry is dedicated to creating spaces for balance, healing, and wholeness.
See What Folks Are Saying
“Meadow’s classes have truly made a meaningful difference in my life. From the moment I started practicing with her, I felt welcomed, supported, and encouraged to grow at my own pace.
Her guidance goes far beyond the physical practice of yoga. She’s helped me learn to slow down, breathe more deeply, and be more present with myself. I always leave her classes feeling calmer, stronger, and more grounded, and that feeling carries with me long after class ends.
What I appreciate most is the care and intention Meadow brings to every session. It’s clear how much heart she puts into teaching, and it creates such a positive and uplifting space for everyone in the room.
A huge thanks to Meadow for sharing her knowledge, patience, and energy with us. I’m truly grateful to be her student! - G.G. Yogi bear